love | LandLCoaching

A soft start to the new year

At the end of the year, I want to look back at all the people I loved, all the times I laughed, and all the times I chose compassion.

The Real Christmas Magic

What if the real Christmas magic is not that the slate is wiped clean, but that there is no slate?

You don’t have to save the world

Maybe all the yelling and screaming and doomsaying is a wake-up call for us to return to love; love for ourselves and love for each other.

Gratitude again?? Five fast ways to create an abundance mindset

If you practice these five steps, you can change the way you perceive the world and move from lack to abundance and appreciation.

It's all a journey

To me, spirituality acknowledges that there is something bigger than all of us, something much more meaningful.

Use the Yamas to raise the vibration of your communication

We can continue the divisive tone that seems to be the norm, or we can rise above to create a higher vibration of communication.

What does it mean to choose a thought that feels better?

Here's an easy process that guides you in choosing better-feeling thoughts and lifts you out of the shame and anger spiral.