Peri KinderAug 3050 Ways to Be BraveWe associate bravery with heroic deeds. But for some people, making a phone call or going on a job interview takes incredible courage.
Peri KinderFeb 28Create a laughter practiceA laughter practice has been linked to lower stress, better sleep and pain reduction. Not bad for something that's easy and cheap.
Peri KinderJan 2A soft start to the new yearAt the end of the year, I want to look back at all the people I loved, all the times I laughed, and all the times I chose compassion.
Peri KinderDec 22, 2021The Real Christmas MagicWhat if the real Christmas magic is not that the slate is wiped clean, but that there is no slate?
Peri KinderSep 16, 2020The Art of UnclenchingPracticing aparigraha can help you move into the next exciting stage of your life. Letting go feels like freedom. Every time.